• H.A.L.T. - hungry, angry, lonely, tired Stop everything and get back into recovery 
• H.O.W - honesty, open-mindedness and willingness 
• Kiss---keep it simple sweetie 
• Anger is but one letter away from danger 
• Fear is the darkroom where negatives are developed 
• FEAR (f--- everything and run) 
• Faith is spelled ...............a-c-t-i-o-n 
• We can be positive that our drinking was negative 
• The 7t's ---take time to think the thing through 
• EGO - Edge God Out 
• The 3 T's of gratitude to repay for our sobriety: our time, our talent, our treasure 
• Keep your sobriety first, to make it last 
• Fear stands for Frustration 

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updated December, 2007